Heart health: Cardiologist-approved simple habits to protect your heart - Times of India

1. Heart health: Cardiologist-approved simple habits to protect your heart  Times of India
2. 3 keystone habits that can transform your health this year  CNN
3. 6 pillars of a healthier, age-defying lifestyle in 2026, according to experts  Fox News
4. Don’t stress, do less: 52 ways to make your life easier in 2026  The Guardian
5. Can deep breathing improve heart health? US doctor shares 5 heart-healthy habits to reduce cardiovascular disease risk  Hindustan Times

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